4.94 Recovery at Night

Easy recovery at night. Kind of relaxing to be running at night, very quiet, no one around. Had to work to keep the pace slow, but not too unsuccessful at this as I was a bit tight from the 5K yesterday. I think the Mizuno's are getting a bit old, looking forward to trying out the Nike Lunar shoes, just to see if they work. Definitely want to stick with the Neutral with minimal cushion. May try the Brooks again with a focus on form. It just seems that I get lazy in the cushion shoes. The minimals force me to run well.