47 minutes for 700 calories. Great workout. Did 3 sets of 3 2 1 with a minute off in reverse. The 3 was at 15, 2 at 16 and the 1 at 17 (level on Sport.
Felt awesome.
Right knee a little tight from the hill workout, probably should have done 2 or 3 rather than the 5 sets. Pain is on the back side, deep inside. Very dull, non-acute. 1 out of 10.
May 2026 Wrap Up
2 months ago
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