Trail run from home

Explored the open space just east of Sycamore today in Louisville. Ran just about all the little trails including around the little fishing hole. Seems that a nice little cyclo cross course could be setup up back there if not a fun cross country route. Felt smooth and controlled. Focused on form and keeping my HR low, just under 147. Would have run a lot longer, wanted to hit 6; but had to head back to help clean the house for playdate. Still feeling like the Mizunos are working well and that my form continues to improve. Still feel some soreness around the calves each morning which means that I am landing more mid to forefoot. Will probably continue easy runs for the week with some small pick-ups if not a fast mile at the end of each run.